Welcome to your
mindful go-getter era!

Hi, my name is Irene and I am a Mindful Growth Coach + Creator, Positive Psychologist, as well as the Founder of Waves of Thoughts.

Here you will find links to coaching, products, and other tools for you!

For coaching enquiries, collaboration proposals, or if you just want to say 'hi' email me here.

guided tools

mindful growth coaching

online monthly events

mindful go-getters club

essays + journaling library

other tools

happiness diaries journal

happiness diaries episodes

happiness diaries newsletter

notion templates

explore all tools