Welcome to your
mindful go-getter era!

Hi, my name is Irene and I am a Mindful Growth Coach + Creator, as well as the Founder of Waves of Thoughts.

Here you will find links to coaching, products, and some of my faves!

For coaching enquiries, collaboration proposals, or if you just want to say 'hi' email me here.

I look forward to hearing from you!

personal coaching

mindful growth mentorship

apply for the program here

one time coaching session

book your 90-minute call

mindful go-getter community

join the chat + upcoming events

monthly newsletter

exclusive freebies + content

other tools

happiness diaries journal

your personal coach in a journal

youtube channel

vlogs + educational guides

explore all tools

visit the mindful growth library